Wednesday, March 12, 2014

How to be more productive and stay healthy

  Recently I've read an article - "Decision Making, Problem Solving, Introducing Ideas, Being Influential". This is an article without some new statements, but with pretty common things about our personality, how to act in different situation and what to expect in result. But I've found one very important thing, which so many people ignoring - our health! In that article were three useful tips - about minimum hours of sleeping, drinking a water and standing, walking.
  So little advice about health, and so many about persons character were in that article so I've decided to add some statements from myself. For me, I'd write something more about health, especially about back! I wan't write about importance of men's back, I just say that it's very-very painful when it hurts. So, I'd recommend to do more stand ups in your workplace and if you are allowed, you can even do some workouts.
  Second thing - your eyes! Probably they are even more important than back and to be honest, I don't know how much time it's recommended to look at monitor and how many breaks you should do, but I think that as many breaks as possible will be better!
So, this article is not like mine others, but i think that all is important - not only tech skills, but also things like health and workouts.
Stay safe, stay health!

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